We don't always have to be strong
sometimes our strength is expressed in
being vulnerable.
Sometimes we need to fall apart to regroup
and stay on track.
sometimes our strength is expressed in
being vulnerable.
Sometimes we need to fall apart to regroup
and stay on track.
We all have days when we cannot push any header,
cannot hold back self-doubt,
cannot stop focusing on fear,
cannot be strong.
cannot hold back self-doubt,
cannot stop focusing on fear,
cannot be strong.
These are the days when we cannot focus on
being responsible.
Occasionally, we don't want to get out of
our pajamas.
Sometimes we cry in front of people.
We expose our tiredness, irritability, or anger.
Those days are okay. They are just okay.
being responsible.
Occasionally, we don't want to get out of
our pajamas.
Sometimes we cry in front of people.
We expose our tiredness, irritability, or anger.
Those days are okay. They are just okay.
Part of taking care of ourselves means
we give ourselves permission to "fall apart"
when we need to.
We do not need to be perpetual tower of strength.
We ARE strong.
We have proven that.
we give ourselves permission to "fall apart"
when we need to.
We do not need to be perpetual tower of strength.
We ARE strong.
We have proven that.
Our strength will continue if we allow ourselves
the courage to feel scared, weak, and vulnerable.
when we need to experience those feelings.
the courage to feel scared, weak, and vulnerable.
when we need to experience those feelings.
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